7 Ways Laughter and a Confident Smile Can Change Your Life
We’re so honored to be your orthodontic care partner. Thank you. And the confident smile that we’re working together to create for you will serve you throughout your life. But we also know that we don’t often think about smiling or laughing—perhaps because they usually happen spontaneously. However, they both really do make us feel better—and studies continue to reveal more of their many benefits.
Smiling Evokes Trust
You know the old saying- “If you only have one smile, give it to the people you love.”
But did you know that smiling can actually help build up healthy, trusting relationships by evoking trust in the people you smile at? It’s true- and it’s not just some old wive’s tale.
A study from the Journal of Economic Psychology suggests that smiling at a person may make them 10% more willing to trust you! This is helpful since it’s often so hard to build and maintain trusting relationships between ourselves and our friends.
Giving a confident smile may just be the first step to building better, long-lasting friendships that will take us into our older years.
Smiling Could Increase Your Net Worth
No, really. Stick with us here. While smiling may not seem like a huge investment, it can show real returns! People who show others their beautiful, confident smile are more likely to inspire happiness and comfort than people who stay brooding and gloomy.
And we’ve got evidence to back this one up, too! Another study found that waitresses who smile more make more in tips than ones who don’t. So, don’t underestimate the power of your confident smile.
Whether you’re closing a deal on a house or a car, or waiting tables in a restaurant, a beautiful smile may be just what you need to build up a rapport and turn a profit.
Smiling Lifts Your Spirit and Those Around You
You may have heard a friend or family member saying something like, “Happiness is a state of mind,” and it’s true. Smiling has enormous effects on your psychological state and can help lift your spirits. So, turn that frown upside down! Sooner or later, you’ll be feeling better.
Smiling also calms and comforts those around us. A confident smile lets someone know that everything is alright, and there’ nothing to worry about here. Instead of moping around, try putting a smile on- even if it is forced. You may find yourself feeling better in no time.
To prove our point, we dare you to watch this video without smiling.
Smiling May Help You Look Younger
Now here’s one you probably haven’t heard. While many people will turn to expensive options to get back their youthful sparkle, it may be that merely smiling is the best option for you. It costs nothing and can be done anywhere, at any time.
Lots of people assume old age to be a bad thing. As we age, we might grow bitter and upset, which may cause us to smile less. Thus, in our culture, frowning and scowling have become associated with old age.
On the other end of the spectrum, smiling has become associated with youth. Therefore, people who smile may seem younger than people who don’t. So don’t let age get you down- keep on smiling through, and you’ll be looking beautiful and confident.
Smiling can Help You Get Along With Anyone and Everyone
You should keep in mind that smiling is intercultural, meaning that no matter where you’re from, a smile is an understood gesture that will lead to better interactions. From Morocco to Malaysia, everyone smiles to let their friends know- “Hey, I like you!”
Smiling is like an international language, and in a world with so much miscommunication, this is so important. So don’t forget to put on a smile- you don’t know who you’ll come across!
Smiling Increases Positive Thoughts
If you’ve ever been really down in the dumps, you might have been told to think happy thoughts. Seems easy enough, but when you’re really blue, it can be the most demanding task in the world. Smiling may be able to help.
According to Scientific American, smiling releases endorphins, which can give you a rush of positive emotions and thoughts. Essentially, what this means is that smiling- even when it’s forced- can make you feel better. This can be enormously helpful if you’re feeling down and need a little pick-me-up.
All those songs and musicals really weren’t lying: smiling can help you think positively and get on track to success in your life.
Smiling can Help You Work Out
This is a weird one, but it’s true. While we’re not sure of the causes, smiling has been shown to improve performance while exercising, according to one study. So, if you’re working out and need a little burst of energy, crack a smile.
Smiling is a great way to get through any challenge, from running to rock climbing to just living your life. Since all of us could use a little boost sometimes, it’s great to be able to smile confidently.
While you should never be ashamed of your smile, getting braces may be one step on the path to giving you a smile you’re more confident with. Our location near McGuire Air Force Base is staffed with smile experts who can help you get help on the path to a smile you love.
We’re So Glad to Work with You on Your Awesome Smile.
At Bordentown braces, we understand that your smile is your most valuable resource. You only have one, after all. That’s why we’re here to help.
Our NJ location offers everything from braces to Invisalign for teenagers. If you want an orthodontist you can trust, make sure you’re going to Bordentown Braces. We treat our patients like family and want only the best for them.
So, do your smile a favor. Get that confident smile you’ve been dreaming of, and come to Bordentown Braces.